About
As a Doctor of Chiropractic for 25 years, I am rooted in a paradigm that taps into the innate ability of our bodies to heal. This power the body yields is unmatched and unparalleled to anything known to man. While the human body can be complicated and mysterious, there are so many things we do know. My passion is to help as many women as possible to access this knowledge by looking at the science, by implementing lifestyle changes, and by taking an introspective look at what your intuitive body is capable of.
The Program
Many of us feel that it's never the right time to make a change—whether it’s starting a new diet, exercise routine, or project. Often, what we fear most is failure. We may lack confidence in ourselves, in our bodies, or in our minds to move forward. But inaction leads to stagnation. I’ve been there too, and the best advice I can offer is that improving our health is not about perfection—it’s about progress. There will be ups and downs, but remember, it’s a marathon, not a sprint.
I’m here to remind you of that. If you’re struggling, bet on yourself. You are a powerful healer, even if you don’t realize it yet. Your body is incredibly well-designed, full of wisdom, and always working in your favor. Every symptom, every sign, is a message from your amazing body about what it needs.
Knowledge is power. I've heard this throughout my life, and now, I want to share that knowledge with you so you can take control of your own health.
This program can help with:
Weight Loss Resistance
Menopause
Brain Fog
Infertility
PeriMenopause
PCOS
Gut Dysbiosis
And so much more!
Discover Our Approach
Our Philosophy
Metabolism Mastery
Gain insight into the science of metabolism and how it impacts your overall well-being. Learn how to optimize your metabolism for sustainable energy and vitality.
Detoxification Deep Dive
Delve into the world of detoxification and understand its role in promoting wellness. Uncover strategies to support your body's natural detox processes.
Nutrition Nourishment
Explore the principles of balanced nutrition and discover the art of nourishing your body with wholesome, satisfying foods that support your health goals.
Hormone Harmony
Understand the intricate balance of hormones and how it influences your well-being. Learn how to nurture hormone harmony for overall health and vitality.
The Power of Intermittent Fasting
Learn the ways fasting is different for women and how to fast in a way that supports your monthly cycle.
